8 Tips to Help Keep Your Heart Healthy Over the Holidays | Bluepillexpress
The holiday season is a time filled with joy, celebration, and togetherness. However, it can also be a time when healthy habits are easily forgotten amidst the festivities. Rich foods, busy schedules, and increased stress can take a toll on heart health during this time of year. At Bluepillexpress, we believe that enjoying the holidays and protecti